My race is coming up this Sunday!!!  Final preparations are underway!  Let’s look at an excerpt from this email I

As the title says, this week was all about getting that long run done.  It was my last long run

Oh hi there!  I have several things to share on this coffee date, so get out your mug of coffee,

This week I finiahed a GREAT book: I absolutely loved the writing, the setting, the way the characters developed… and

Well, things are winding down here.  After two insanely busy weeks, it’s oddly quiet.  There are two more regular weeks

“Good decisions come from experience.  Experience comes from bad decisions.” -Mark Twain  Well, it was a week!  There was more