
Tuesday Topics, AHEM!
Just to show you how scattered I’ve been lately, I almost didn’t do a post for today- but then I

Just to show you how scattered I’ve been lately, I almost didn’t do a post for today- but then I

Well, I hurt my hip. Or my hamstring. One of those. And guess how I did it? LUNGES. I’m so

Oof! There’s a lot going on right now. Work stress… wedding stress (I mean- all good, but lots of moving

June was a great month of reading for me! Here’s what I read: We Have Always Lived in the Castle- Shirley

Hey there! It’s time for Tuesday Topics- this week’s topic: Mid-year check-in: What’s been your biggest win of 2026 so

Hey there! I’m writing this post while listening to fireworks all around. The cats are scared (Muffin, hiding under the
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!