
Male Privilege
Sometimes people ask me if I ever get nervous running on trails by myself. The answer is, “not usually.” But

Sometimes people ask me if I ever get nervous running on trails by myself. The answer is, “not usually.” But

As I’ve mentioned, I made my colonoscopy prep day into a “mini-reading retreat.” It worked out GREAT. I read everything

Before we get into food, I’m going way off topic to report back on my colonoscopy. I’ll talk more about

When I was putting together the photos for this post, I thought “Did I move to Seattle without realizing it?”

Ooh! It’s time to get out the Halloween mugs and join Coco and Deborah for the Ultimate Coffee Date! If we were

I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!