
Weekly Rundown- The Taper
Hey there! My race is less than one week away, which means this was a taper week. All that really

Hey there! My race is less than one week away, which means this was a taper week. All that really

I know I said all I can think about is my upcoming race, but there have been a few other

Hey there! I haven’t had a Deep Thoughts post in a while, and I know how much everyone has been

Hellooooo! Welcome to Tuesday Topics, which I host with Jenn from Runs With Pugs. This week’s topic is: How do

Hey you guys- I had a pretty great week with back-to-back long runs, and I can say THE HAY IS

It’s the first Friday in March, so I’m joining Coco and Deborah for the Ultimate Coffee Date. Note the snazzy new mug
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!