Oh hi there! When we left off last week, I was battling a very sore low back. This week I

As you can see, I don’t ONLY drink out of my Crazy Pumpkin Lady mug in the fall. No, no,

Imagine my excitement this morning when I discovered the annual Fall Extravaganza episode of The Girl Next Door podcast had dropped!!!

Hey there! It’s time for Tuesday topics, and this week the topic is, What does “community” mean to you right

Helloooo! Welcome to the Weekly Rundown, hosted as always by Kim and Deborah (thanks, ladies!) I had some good workouts this week,

This has been a weird week! Nothing is drastically wrong, but my mind can’t seem to settle down. I started