


Well, this week was… baffling. Lots of ups and downs (but nothing tragic). Some minor pains and a few good

IT’S TIME! The Crazy Pumpkin Lady has returned! Just in time to join Coco and Deborah for their Ultimate Coffee Date! I


This week’s Tuesday Topics prompt is: What’s your fall focus: fitness, family, fun, or something else? Huh! I had to

Sunday It was a delightfully cloudy day, and I was just about to head out for a run when my
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!