Today’s prompt for the Tuesday Topic is: How do you stay active when the weather turns cooler? Ahem. Is this

Well, this week started awfully slowly, but picked up steam towards the end! As always I’m linking up with Kim and Deborah

I finally made it to Trader Joe’s! Here’s my “seasonal” haul: … and in addition I got all our usual

Sometimes people ask me if I ever get nervous running on trails by myself. The answer is, “not usually.” But

As I’ve mentioned, I made my colonoscopy prep day into a “mini-reading retreat.” It worked out GREAT. I read everything

Before we get into food, I’m going way off topic to report back on my colonoscopy. I’ll talk more about