Well, this week was… baffling. Lots of ups and downs (but nothing tragic). Some minor pains and a few good

IT’S TIME! The Crazy Pumpkin Lady has returned! Just in time to join Coco and Deborah for their Ultimate Coffee Date! I

Oof. Meteorological fall got off to a rough start around here. On Tuesday morning I should have been singing and

This week’s Tuesday Topics prompt is: What’s your fall focus: fitness, family, fun, or something else? Huh! I had to

Sunday It was a delightfully cloudy day, and I was just about to head out for a run when my

If you’ve been reading for a while, you might be thinking “Why is your blog called ‘Runners Fly’ when all