
Post-Race Letdown
This past weekend was the Western States Endurance Run, the oldest 100 mile race in the United States. I watched

This past weekend was the Western States Endurance Run, the oldest 100 mile race in the United States. I watched

Well- that sounds a bit dramatic. The truth is, I had a great week except that I somehow lost all

You guys, I have been living my best life this week! Lots of reading, plenty of time to relax, and

Hey there! This week’s Tuesday Topic is: Summer Solstice: what are you looking forward to this season? Well. Have I mentioned

Hi there! Welcome back to the Weekly Rundown. This was a good week, marred only by sickness in other members

As Linus Van Pelt once said, “Happiness is having five things to look forward to and nothing to dread.” Here are
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!