
The Wedding Part 1- Tears
Thanks for all the very kind comments on yesterday’s post! You know how long-winded I can be when I do a race

Thanks for all the very kind comments on yesterday’s post! You know how long-winded I can be when I do a race

I have a new daughter! Right now I’m physically and emotionally spent. I’ll write more (LOTS more) when I can

I’m off! This morning at 7 am my flight leaves for Chicago. From there, I’ll rent a car and drive

Hey there! This week started with some pretty grim StairMaster workouts, but ended with RUNNING! Hooray! Thanks as always to Kim

Yep, there’s my new favorite mug in action! Filled with delicious Earl Grey tea, as usual. If we were having

Wow, I have been in a funk. Yesterday I felt so unsettled and dissatisfied- I couldn’t enjoy the day at
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!