


Hi there! It’s time for Tuesday Topics, and today’s topic is How do you find balance during summer chaos? It’s funny

Hey there! I had a good week of full-on summer vibes. This meant sleeping a little later some days, and

It’s the last Friday of the month, so time to meet up with Coco and Deborah for the ultimate coffee date! As

Yesterday I was out with my daughter, and we passed a summer camp bus. She said- in an accusatory tone

I had a great month of reading! I know some of you read way more than I do, but seven
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!