Weekly Rundown- a Christmas Miracle!
I’ll keep this rundown short and sweet because, well… IT’S CHRISTMAS! Our big excitement of the week was this: Yep, after all my whining and complaining about the heat, the universe decided to send a major cold front for Christmas! The week started off warm and balmy though…thanks as always to Kim and Deborah for hosting the Weekly Rundown! Let’s get started. Sunday Gym day! I went on Sunday because to be honest, I knew I wouldn’t get there for the rest of the week. Monday 4 mile run! Tuesday I repeated a Caroline Girvan Iron Series workout- Day#20, arms, abs and core. This is a GREAT workout to do if you don’t want to tire out your legs- the core is intense. Wednesday 10 mile trail run! I had to do it after taking my daughter to school, and it was warm and muggy. Sigh! When is our cold front coming through??? Thursday Day off! Friday Since it was Festivus, I should have done “feats of strength” but instead ran 4 miles. Our high was 83 degrees today, but… Saturday It got cold!!! 42 degrees when we woke up, how exciting! It was a crazy day. My only time for a quick workout was in the early evening, and I did a strength workout while watching It’s a Wonderful Life. I did some single leg exercises that I don’t usually get to in the gym like Runner’s Touch and Bulgarian squats. Then I did some of the core moves from Carline’s Day #20 workout. I’m writing this on Saturday night, and look closely at our hourly forecast, specifically 3 and 4 am… The last time it snowed in South Florida was in the 1970s. Very, very unlikely that it will happen again, but I’m imagining some little kid waking up early on Christmas morning, looking out the window and seeing… SNOW. Oh, I hope that happens! I personally will be sound asleep. Sunday On tap for today… opening presents, eating delicious food, and reading on the couch. MERRY CHRISTMAS to everyone who celebrates. If you don’t celebrate, I hope you have a wonderful and relaxing day! Christmas recap coming up on Tuesday!