walkers walk… but runners fly

The Best Advice I Ever Got

You know the Simpsons episode where Homer gives Marge a bowling ball for her birthday?  When she points out that she doesn’t bowl, Homer says “If you don’t want it I know someone who does!” and you see that the bowling ball says “Homer” on it.

We have a lot of gifts that are “Homer bowling balls” around here.  For Christmas, I gave my husband Katie Couric’s book, The Best Advice I Ever Got: Lessons from Extraordinary Lives.  And I’ve been enjoying it immensely!

Katie has compiled stories and advice from dozens of varied and notable people such as Beyonce (“Take time to know yourself”), Donald Trump (“Know everything you can”) (*IMPORTANT NOTE- this book was published in 2012*), Curtis Sittenfeld (“Don’t marry someone who’s more neurotic than you”), and Martha Stewart (“Gather the good things”)- to name a few.

But my favorite essay so far is by Wynton Marsalis, the successful and well-known classical and jazz trumpet player.  His story was particularly meaningful to me, because my son Paul is a trumpet player.   Paul is currently a music major at Baylor University.  Baylor has a great Music Education program, and a lot of people go there to get a Music Ed degree so they have something to fall back on if playing doesn’t work out.

Paul knows that he doesn’t want to teach- he wants to play, so he’s there for a Music Performance degree.  In the book, Wynton describes people’s reactions to his decision to pursue a career as a professional trumpet player..  His teachers discouraged it, advising that it would be too difficult to make a living.  People told him he would need a “real” profession to fall back on when music didn’t work out.  His mother told him if he went into music, he would struggle and suffer just like his father.

But his father, a musician himself, told him this: “Make sure you don’t have anything to fall back on… because you will.”  Wynton’s advice: Commit with your whole heart.

This makes me think of the common practice of going into a race with an A, B, and C goal.  What happens when the race gets really, really tough, and we have a lesser goal to fall back on?   There’s a good chance we’ll take that option.

I love this race recap by Janae, Hungry Runner Girl, where she talks about reaching her goal of a sub-3 hour marathon after years and years of trying.  She got to mile 20 of her race and was suffering so much that she thought, “It’s okay.  I don’t have to go any faster than this- I won’t get my sub-3, but it’ll still be a PR.”  But then she thought, no!  I came to run a sub-3 hour marathon, and that’s what I’m going to do.  She describes how she pushed herself so hard that her eyes felt fuzzy in the last mile and she felt like she was going to fall. But she crossed the finish line in 2:59:14 because she was fully committed to her goal.

But what happens if we fully commit and don’t achieve our goal?  Wanting something badly and putting everything we have into it doesn’t guarantee we’ll succeed.  There are always factors beyond our control, and sometimes our best just isn’t good enough.  What then?

Well… we’ll probably be really, really disappointed and sad.  And then, after we get over that, we’ll try again.  Maybe in a different way, or we’ll try something new.  My son may become a professional trumpet player, and he may not.  I hope for his sake that he succeeds.  And if he doesn’t I have complete faith in him that he’ll figure something else out.  The one thing he’ll never, ever have to do is look back and wonder what could have happened if he had just committed with his whole heart.

What about you- do you believe in setting A,B and C goals for big races?

What about life decisions- do you like to commit fully, or have a backup plan?

More Posts

Reading and Eating

I’ve started Edge of Eternity and we are now in the 1960s!  It’s amazing to me how much I actually don’t know.  Yes- I did know there was a wall in Berlin.  But if you asked me when it was built, I would have said… right after WWII?  No!  It was built in 1961, after the US and USSR threatened war over the Berlin crisis.  This was going on during the Civil Rights protests in the US.  What an incredibly turbulent time!  Needless to say, I’m loving this book. This is the third book in Ken Follett’s Century Trilogy, and in between books 2 and 3 I quickly read this: This was a reread, as all Agatha Christies are for me.  I found it at the used bookstore, flipped through it and didn’t recognize any of the character’s names.  I took that as a good sign, and decided to risk it.  So many times I start an Agatha Christie (I read them all at least thirty years ago) and remember the ending about halfway through. Not this time!  I KNOW I read this one, but I truly couldn’t remember it.  I even tried out different “ingenious” solutions: “The narrator is the murderer!  The priest isn’t really a priest!  Someone is a long-lost son!”  Nope.  The ending was a complete surprise.  I really enjoyed this reread! Eating wise… I’ve continued to pretend that it’s not hot, muggy, and steamy here, and made chili!  I while ago I made Vegan Cincinnati Chili from this website. I was planning to make that again, but when I went to the website, I noticed he also has a recipe for “Texas Chili” which is called Best Damn Vegan Chili Ever.  Well!  I had to try that. It was very good!  I’m not sure I believe the claims that this chili is “award winning.”.  But to be fair, I did leave out two “optional” ingredients, pickled jalapenos and masa harina.  Mayne next time I’ll put those in and see if it wins any awards. I will say that my husband LOVED it!  We ate it for two dinners, and both times he exclaimed over how much he enjoyed it. Chili: Cincinatti, or Texas style? What are you reading now?

Fall Fun

I had a really nice, fall-ish weekend!  When I say “fall-ish,” I don’t mean I visited a pumpkin patch or went apple picking.  No, we don’t have that in Florida- although, I’m pretty sure it’s too early for those things just about everywhere right now.  But those are things that never happen in Florida, so we have to make our own fall. We may not have cool temperatures and falling leaves, but we do have football and homecoming!  Saturday night was our high school homecoming dance, and my daughter went with two of her friends, looking amazing in her new dress.  I got a lot of GREAT comments on my post about the suit vs. dress dilemma, including one from Julie saying that she wore a tux to her prom!  For this dance, my daughter wore a dress- who knows what will happen in the future. I dropped my daughter and her two friends at the dance, and I loved seeing all the kids dressed up.  I also loved that these three girls didn’t feel like they needed dates- they were happy to be going together.  I was excited that it was my daughter’s first high school dance. I was also excited that after the dance, another mom was picking the girls up and bringing them back to her house for a sleepover.  I knew that my daughter would be in good hands and I knew she would have fun- and my job was done for the night. I got home just in time for the start of the Baylor game.  It was gloomy and rainy outside (a typical South Florida evening in September) and my house was so cozy!  We broke out the fall food and beverages. We tried each of the beers: the Oktoberfest was very good; the Pumpking Ale was okay, and the Howling Gourds was terrible.  The only one we actually finished was the Oktoberfest.  It turns out some things just shouldn’t taste like pumpkin, and beer is one of them.  But it was fun to try them all. I LOVE chips and salsa, but don’t normally eat them.  It’s one of those thing I can’t stop eating once I start, so I usually don’t let myself start.  But I made an exception since they were “fall-themed” (holiday foods don’t really count, right???) and I loved them.  The pepita salsa is delicious, and chips are always good.  Plus they looked like fall leaves! We also had this: It was good.  I mean- it was good for a prepared dinner.  Elaborate cooking wasn’t in my plan for this night, so we definitely enjoyed these “heat and serve” enchiladas. We watched Baylor win, and oh yes- I was wearing my new favorite pajamas. After the game, I stayed up late reading, and finally crawled into bed, knowing that there was no work or school tomorrow, and no one would be needing me for anything.  I could sleep as late as I wanted, and didn’t wake up until 9 am.  It felt AMAZING. After a nice slow start to the morning, Sunday got underway.  I picked up my daughter, did the grocery shopping, and started thinking about plans for the week.  I felt a little melancholy that the weekend was coming to an end.  Sometimes everything just comes together perfectly.  I know there will be more fun times this fall, but it’s possible that I’ll look back and say “Yes, that was the best night of the whole season.” Are you starting to think about fall, or are you still in a summer frame of mind? Pumpkin ale- yay, or nay?

Weekly Rundown- Everything is Awesome!

I don’t want to say this injury is behind me, because that would be tempting fate a little too much.  But let’s just say “Everything is Awesome” from The Lego Movie has been running through my head, and life seems good!  I’m linking up as always with Kim and Deborah for this Weekly Rundown.  Here’s how it all played out… Sunday I walked one mile and ran 3. Everything felt good! Monday I did lower body strength at home, including single leg exercises and squats.  One of the (few) things I’m proud of from my work this summer is the progress I made in the one leg sit-to-stand.  It’s one of the foundation exercises on Sally McRae’s app and also one of the hip stability exercises from Brad Beer’s book.  You start sitting on a chair or bench, and stand up using one leg, then sit back down, stand up again, etc. only on one leg.  When I first started I could only do five reps on each leg- now I can do 36 reps!!!  At least something has improved. I also did Caroline Girvan’s deadbug workout..  I’m really tired of it by now! Tuesday I walked 3 miles… … and then did a different core workout!  I did Caroline Girvan’s Standing Abs Workout, and I liked it.  At least, I liked doing something different. Wednesday Again, I walked one mile and ran 3.  Still feeling good! Thursday I did my single leg exercises, and another core workout.  This one Engie recommended, MadFit Standing Core Workout..  I liked this one too!  Then I had time for 20 minutes of walking. At night we watched the Dolphins game, which was a complete fiasco.  We lost, and our quarterback got ANOTHER CONCUSSION.  The poor guy will be out for… ever?  The rest of the season?  I feel really bad for him, and now our season is a shambles after only the second game. Friday Gym day!  It was a very squat-focused workout, because I skipped deadlifts.  My low back is nagging at me again, and deadlifts sadly make it worse.  After squats and Bulgarian split squats I did some core (abs and low back machines.) At night I planned to go to our high school football game, but it rained so much that the band couldn’t play (so I didn’t go.)  They did manage to play in the rain and our team won!  This was our homecoming, and last year’s homecoming was completely rained out.  September outdoor events just shouldn’t be a thing in South Florida. Saturday This was a big day- I walked one mile and ran 4!!!  I’m getting there! At night we watched the Baylor game.  FINALLY.  A game where it didn’t rain, no one got injured, and we WON!  At least the football week ended on a high note. Sunday Off!  Sleeping in and waffles will be involved (obviously.) So, it was a good week.  Moving forward, I’m going to cautiously try running every other day.  Running every third day was great to get me back from this injury, but I can’t do that forever! How was your week?  Were there any moments where you sang “Everything is Awesome?” Top photo by Stainless Images on Unsplash

Friday Coffee Date!

Hey, it’s Friday!  Pour yourself a beverage in your favorite fall mug (wait- you do have one, right?) and join me. Let’s talk about the weekend!  Tonight is another high school football game, and I will be there.  The last two weeks have been away games, so I’ve missed going.  But you know what that means- it’s time for Homecoming!  My daughter decided to go to the dance with a group of friends, and we started thinking about what she would wear.  But let’s back up for a moment… The high school concert band uniform is tuxes for the boys and long black dresses for girls.  When my daughter was a freshman last year, she said she would prefer to wear a tux. Now, I wasn’t entirely opposed to this, but I just preferred that she wear a dress… like all the other girls?  I told her that whatever she decided to do was fine, but there’s a reason boys usually wear suits and girls usually wear dresses.  Girls are more curvy, so dresses flatter them more.  My daughter is very curvy, and I thought a tux would just make her look kind of big all over. She decided to wear the dress, and I thought she looked lovely!  Then I was telling my friend about how well I handled that situation, and she thought I was VERY WRONG.  Why, she asked, did it matter how she looked?  Why did I make that the most important thing? Er- good question.  When it was time for New Year’s, my daughter wanted to wear a suit to the party.  I agreed immediately, and she actually looked kind of cute (not that it mattered!) Later I asked how she liked wearing the suit, and she said “I loved it.  I felt really confident.”  Okay then. Back to Homecoming!  My daughter said she wanted to wear a suit, and we got to work on her outfit (I was tasked with finding her some new pants, which was surprisingly hard.) Then yesterday she went to the mall to help her friend find a dress, and came home with… a dress, which she is now wearing to Homecoming. You guys, I can’t keep up!  Girls are so hard!!!  Boys are so. much. easier. Anyway, while my daughter is at the dance on Saturday night, my husband and I will be watching the Baylor game!  I have a fun fall-themed dinner planned, with some new things to sample from Trader Joe’s. One last thing- I’ve submitted my request for postponement of jury duty.  Weirdly, the request had to be submitted in writing, and by that I mean I had to write a letter and mail it through the U.S. postal service.  When was the last time you did that? I was so confused.  I couldn’t even really remember how to do it.  When I printed out my letter, my husband looked at it and said “You didn’t leave room for your signature.”  Oh yeah- I totally forgot.  Then I had to find an envelope and a stamp, and take it to the mailbox… I mean, don’t we have more modern methods of communication nowadays?  Anyway, I hope it gets there, and I hope I get my postponement (actually, I’m hoping they forget all about me, but if worst comes to worst I’ll take a postponement.) That’s it for this week! When was the last time you mailed a letter?  I don’t mean a greeting card or postcard, but like an official letter?   Do you think I was wrong to encourage my daughter to wear a dress?  How much does appearance matter? What are your plans for the weekend? Top photo by Aaron Burden on Unsplash

26 Responses

  1. This is great.

    It reminds of my career choices. I majored in French and wanted to work in NYC and travel to France as part of my job. My back up plan was be a teacher. I taught French for 22 years.

    In my early years of racing and blogging, I always had an A B and C goal. I guess that way I always met one of my goals. Truthfully we are disappointed when it’s not A.

    I stopped that. One race goal and it’s usually to have fun and want/be able to run another. A wimpy one but at this stage of my life it’s all I need to be happy.

    1. Darlene, you make an excellent point- are we really happy when we reach a “C” goal? It feels more like a consolation prize. What you’re doing now is definitely working for you- I don’t think it’s wimpy. You figured out what you need to do to be happy.

  2. A lot of food for thought here.
    I’m definitely goal-driven, but *trying* to live more by values – a continual growth mindset instead of a “reach this and be done” mentality.
    Hmm. I’m going to get this book and check it out and ponder this more over the coming days. A lot to think through – thanks for a great post, Jenny!

  3. Bravo to your son for pursuing performance (the thing that he wants) and not taking the “safe” route (the one thing that he knows for sure that he doesn’t want). The education degree sounds more like a punishment than a backup. Even if for some reason he doesn’t end up performing, he’ll still have a thousand other career opportunities open to him with a degree. I’ve never used my undergrad for anything except a box to check on an application.

    1. Yes, that’s my feeling! He’ll still have a college degree and four years of experiences, friendships, and great connections. Might as well go for what he wants.

  4. I am stuck back on the advice to never marry someone more neurotic than you — are we neurotics all to marry each other?!?! That seems like a poor plan!

    This was such a thought-provoking post. I am generally a back-up plan kind of person, but I can definitely see how it can delay or event stunt your achievement.

    1. Ha ha… Curtis talks about that. It’s pretty funny the way she describes it. She says she’s more neurotic than her husband, so I guess she won out on that one!

  5. My B and C goals usually come tome as I’m questioning whether my A goal is too far out of reach, LOL And, I have come to realize, like you stated, there are often times circumstances out of our control. Not making that A goal is disappointing, but if I do all we can and am able ON THAT GIVEN DAY (with the whatever circumstances I’ve been blessed with), the B or C goal feels pretty satisfying knowing I did the best I was able. Glass half full 😉

    1. Yes, that does make sense- you could have a big goal, and then it’s 90 degrees on race day, making that goal impossible. Still important to have something to shoot for and feel good about!

  6. Wow, I really like that – to not have an easier fallback plan or you’ll lower your expectations. I approach most races with a time goal in mind, and if I don’t reach my goal, I hope to do the best I can second to that. So I guess I have a Plan B in the back of my mind, but it’s never a specific time. Does that even make sense? BTW, I love Janae at HRG!

    1. Yes, Janae is great and her blog is fun to read.
      I remember Meb has a chapter in his book, 26 Marathons, where he talks about what he does if his race goes badly. I don’t think he goes into it with a specific B or C goal, but when the A goal becomes unattainable, he commits at that point to still doing the best he can. Sounds kind of like what you do!

  7. Interesting topic! I’m all about having a backup plan. Backup plans are a way of life in my career! 🙂 As for A, B, C goals for running, I’ve had far too many races where my only goal would be to BQ, and when I didn’t get it, I’d be depressed about my race. Even if that race was amazing, it wasn’t my BQ and it made me disappointed in myself. It was far too much pressure and it took the joy away. So enough of that, I change my attitude to accept my accomplishments for what I could achieve in the situation!
    And btw, is Janae no longer a Brooks runner? I was shocked to see her promoting another brand!

    1. Well, Janae had a bad case of plantar fasciitis a couple months ago, and found that Hoka Cliftons really helped her. I guess that encouraged her to look around more at shoes, and she then discovered the Asics. I could be wrong about this, but I think she’s sponsored in some way by Brooks but they’re okay with her wearing other shoes- but not sure what will happen if she stops wearing Brooks completely.
      IN your situation, you tried “committing with your whole heart” and it ended up making you sad and disappointed. So it makes sense that you developed the A B and C goal plan for yourself.

  8. Yes, I have “Plan Bs”, because thinking in worst-case scenarios helps me not to panic.😀

    In 2018, we both quit our comfortable and lucrative jobs at Swiss banks and opted for the self-employment route.
    We had no idea if this would work. But it worked very well and my takeaway is that we should have done this sooner.
    I rarely set goals for a race – I just run as I feel like. 😀

    Paul will succeed, I’m sure!

    1. Thank you Catrina! I can see how having a “Plan B” in the back of your mind would make things less stressful in life.

    1. Thank you Mr. Knight! Yes, I’ve had different approaches depending on the race- sometimes I just run and see what happens.

  9. I’m stuck on the advice to not marry someone more neurotic than you, just like Suzanne. I mean, unless you’re marrying someone exactly equally as neurotic as you, someone’s got to be more neurotic, right? Or is that you need offsetting neuroses (like I’m neurotic about having enough socks and postage stamps and my husband throws out the milk two days before it’s use by date)? Or is that neurotics shouldn’t get married at all? Just…what is this advice, Curtis Sittenfeld?
    I have a good friend who is a professional mezzosoprano opera singer. She is an amazing human being and all I can say is that I wish your son luck in his profession because this world is made a much better place for art and we need all the “bettering” we can get!

    1. Ha ha… Curtis addresses that very question in her essay (she’s more neurotic than her husband and she felt guilty about that at first!)
      Yes, that’s another point about encouraging people to go into the arts- if everyone took a more practical approach, there would be no more artists in the world, and how sad would that be?

  10. This sounds like an awesome read! For my marathons, I usually had A, B and C goals. Because the marathon distance can be so unpredictable, I always felt like having those goals was key!

    1. Yes, I would say it’s a marathon thing- you don’t really hear people talking about A,B, and C goals for a 5k.

  11. Honestly, I don’t ever set A, B and C goals for races. I know that I want to run a PR and I will try and if it doesn’t work out, it doesn’t work out… but I don’t usually fall back on a B goal. Because is not reaching goal automatically goal B?

    I also agree wholeheartedly that if you son wants to play the trumpet professionally, he has to “go for it”! And if it doesn’t work out, he’ll find something else to do… how many people have to do this in their lives with less of a passion to pursue?

    1. Yes, a B goal is basically a consolation prize for not reaching the real goal, it seems. But it works for some people!

  12. I read that book a few years ago, and I’ll admit to just skipping right over Donald Trump’s essay. No, thank you! 🙂

    I usually don’t make backup goals for myself. I am someone who loves to set goals and strive for them, but I also try not to beat myself up too much if I don’t meet the goals I set. Mostly because the majority of the goals are just for fun! But there is definitely a lot of food for thought here, like if I’m not striving hard enough for some of the goals I set for myself and what would happen if I did have a little more fire in me? Hmm.

    1. Ha ha… I did read his essay- I was too curious not to. You wouldn’t know it was him- he just sounded like a regular person.

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