Weekly Rundown- Runs, Rest, and Rejuvenation

Hooray!  It’s the first Friday of the month, which means I’m linking up with Coco and Deborah for the Ultimate Coffee Date.  It’s obviously time to get out the Halloween mugs.  Pour yourself a spooky beverage and join me! The first thing I would tell you over coffee is, tomorrow is my son’s senior recital. We can’t be there in person but will be able to watch it via livestream.  I’m dealing with a cocktail of emotions here: disbelief that he’s a SENIOR in college, nervous for him (I mean, I’m sure he’s well-prepared and will do well, but a mom has to worry), sad that his time at Baylor is coming to an end, and of course- so, so proud of him.  The baby whose nickname was “Li’l Sumo” is now a MAN. So what else is on tap for the weekend?  My husband and I are planning a little at-home “Oktoberfest.”  I’m not quite sure what that will entail, other than beer of course.  My husband is very enthusiastic about the beer- “Let’s make it really cold!  We can get a bucket and put all the beers in it with some ice!”  WHOA THERE.  I’m not sure how many beers he plans on drinking, but my limit is probably 1.5.  We’ll have to have something to eat as well- I’m looking at this website with vegan Oktoberfest recipes. In other news, I got a letter saying that my request to postpone jury duty has been granted.  PHEW!!!  Interestingly, I’ve talked to three people who told me when they get a jury summons, they just throw it away.  They figure since it’s not registered mail, no one can ever prove they got it.  Huh!  Now I’m feeling virtuous about getting out of jury duty the “right” way.  Or, maybe I’m just a fool. Lastly, thanks to everyone who complimented me on fixing my blog.  Unfortunately I did NOT fix it (yet) and the only way it looks “normal” is if I include lots of photos (to make the post long.) Here’s one of me in my element…     What would you tell me over coffee?  Do you have any plans for the weekend?      

I finished the Ken Follett Century Trilogy!!!  Fall of Giants covered WWI, Winter of the World continued with WWII, and The Edge of Eternity starts in the 1960s. One thing I loved about these books is it showed me the continuity between these events.  I used to think of WWII as something that happened in the past, whereas events in the 1960s and 1970s were in more “modern” times.  Now I understand more the connection between WWI, WWII, the Cold War, Vietnam, and the events leading to the fall of communism. Edge of Eternity focuses mostly on the children and grandchildren of the original characters from Fall of Giants.  It was fascinating that a young man who fought in WWI, if he lived to a ripe old age, would also live through the Cold War.  There were characters in the book who endured Nazi Germany, WWII, the Soviet occupation of East Germany, and then saw the Berlin Wall come down.  It was incredibly moving to me that Black people who fought for Civil Rights in the 1960s could live to see Barack Obama elected president. I will say that, while I was reading it, Edge of Eternity was my least favorite of the three books, and I’m still trying to figure out why.  The first two focused heavily on Europe, and in Edge the focus shifted to the United States and Soviet Union.  There was a lot of detail about politics in the US, and while it was interesting, the story bogged down a little for me.  JUST A LITTLE!  I still enjoyed it, but whereas with the first two books, I didn’t want them to end, with Edge, I was kind of looking forward to finishing it. Then… I actually finished it, and the ending was so good that I cried.  There was an epilogue, which I was initially annoyed to see- I mean, the ending was perfect, what’s with this epilogue?  But then the epilogue also made me cry.  You guys- it was so good and I’m so glad I read these books.  I’ll be thinking about them for a long, long time. It was hard to move on to anything else, but I had to forge ahead.  I have some library books to get through, so I started this one: So far, so good!  I’m not very far into it, but I’m enjoying it. Eating-wise, I continued the pumpkin theme with some pumpkin oatmeal.  No special recipe- I just add a couple dollops of pumpkin puree and pumpkin pie spice to my regular oatmeal. For dinner on Sunday, I went to Nora Cooks and browsed through her “Fall Recipe” section.  I ended up making Butternut Squash Curry With Chickpeas. It was good!  The only problem was, I should have doubled the recipe.  I like my Sunday dinner to also feed us on Monday, and I should have known one can of chickpeas wasn’t going to do that.  My daughter wasn’t a fan of the squash, but she’s obviously insane.  You cube the squash and roast it, and add it to the curry at the end- it was delicious. I’ll echo Engie’s recent question- what was the last book that made you cry?   What are you reading now?

It’s October!  Time to get out the Halloween decorations- how exciting. Like many others, I’m looking forward to the Girl Next Door Fall Extravaganza episode for 2024.  While I’m waiting, I’ve been amusing myself by listening to their old ones.  One thing I love about these episodes is, Kelsey and Erica live in Arizona. Arizona weather is not Florida weather, but there are similarities.  Mainly that neither place has a true “fall.”  While the rest of the country is (hopefully) experiencing beautiful, crisp fall days, we’re still sweltering in the heat. In this episode from 2016, Kelsey and Erica talked about how they adjusted to fall in the desert.  They went through stages of denial, acceptance, and said they are now living in an alternate reality where it IS fall, dammit, because I say so!  That’s the way I feel- I put up my decorations and light a candle, so therefore it’s fall. Switching out my decorations (fall to Halloween, to Thanksgiving, to Christmas) also helps make one month distinct from another.  In Florida, we pretty much have two seasons: Summer, and SuperSummer.  There’s definitely a difference between January and July, but still- most days in January you can still walk around in shorts and a tank top. There are many times that I temporarily have no idea what month it is.  I know we all have those moments, but I doubt most people up north get confused between summer and winter.  In the absence of external cues, it’s important to me to make one season distinct from the next.  Otherwise time slips by much, much too fast. In this week’s Best Laid Plans podcast, SHU discussed how she marks the start of a new month,  One of the things she does is switch her screen backgrounds.  I like that!  I’m going to switch the photo on my phone, and I’m thinking of using this “terrifying” one of Charlotte… Hee hee… actually, she was yawning.  But she looks ferocious.  Here she is looking like her beautiful self: Magical black cats really do guard my home this month! Do you decorate for Halloween? Do you feel like you need to do something to make your months distinct, or does it naturally happen where you live?  

It was a great week!  That is, if you like heat, humidity, and hurricanes.  (If you don’t like those things, don’t come to Florida in September!)  Here in South Florida we’re sending love to those in the panhandle who got pummeled- while being grateful that we were spared this time.  As always, I’m linking up with Kim and Deborah (thanks, ladies!) for this Weekly Rundown.  Let’s just see how it all went down… Sunday 6 miles on the trail!  The first mile was walking, then 5 miles running.  It was hot, sticky, parts of the trail were overgrown and there were biting flies.  But I loved it. Monday Leg day at the gym!  Here’s how I found the squat racks: BOTH racks had heavy weights left on the bars.  Why do people do this???  I didn’t feel like dealing with it, so I went over to use an older squat rack in the corner.  Once again I avoided deadlifts because of my cranky low back, but did squats, some single leg balance exercises, and abs. Tuesday I continued my cautious every-other-day running schedule.  Today I walked half a mile and ran 2.5. I followed this with a MadFit standing core workout. Wednesday It was a strength day at home- upper body, Caroline Girvan deadbugs, and hip stability exercises. At 5 pm we got a call that school was canceled the next day because of the hurricane.  Wait, what?  This was the first I heard of Hurricane Helene (I really should start watching the news more.) In my defense, it wasn’t on track to hit us, but we still had a tropical storm warning. Thursday The good news was, since there was no school, I was able to sleep in a little and run in the daylight.  The bad news was, we had pockets of horrendous weather, and one of them happened during my run.  Wind, driving rain, and thunder and lightning in the distance.  I did 3 miles and then hightailed it back home- and as soon as I got there it started to clear up. I followed this with the MadFit standing core workout- except I didn’t realize it was a different one.  Apparently MadFit has at least two standing core workouts.  I like them both! Friday I was very proud of myself for getting to the gym twice this week for leg day.  This time I did squats and deadlifts.  My low back is still achy, but I just decided to carry on. Saturday 5 miles!  Well, the first half mile was walking, and then I ran 4.5.  I’m getting there… slowly but surely. Sunday On tap for the day- sleeping in and waffles!  I’ve decided to shift my “long” runs to Wednesdays (a day off from work.) Obviously there will be football as well, although the Dolphins play Monday night.  I’ll find a game or two to watch. How was your week?  Any “interesting” weather?