walkers walk… but runners fly

Friday Fun

Hooray!  It’s Friday!  This Friday is especially festive because the kids don’t have school, which means I can sleep a little later.  Before we head into the weekend I have a few topics to discuss… starting with a controversy in our house.

Does anyone else think the Cologuard box is really cute?  You know, the Cologuard commercials where the little box is walking around and doing cute things like putting cucumber circles over his eyes and sitting in the movie theater with a box of popcorn?

Every time those commercials come on, I have to stop everything I’m doing and watch.  I’ll exclaim, “Look!  Now he’s riding on the bus!  Now he’s wearing goggles!”  I want to do the Cologuard test, just so I can have that little box show up on my doorstep.

My husband thinks I’m completely insane.  He claims no one else in the world loves the Cologuard box like I do, but I don’t believe it.  Thoughts?

Hi, little guy!

Let’s move on.   Speaking of insanity, we’ve had a situation here.  We discovered that our new pet rats found a way to get out of their cage, and into the guinea pig cage.  We would find them literally snuggled up with the guinea pigs.

Now, this sounds really cute, but I think the rats enjoyed this more than the guinea pigs.  The rats were eating the guinea pig food, AND let’s examine the fact that the rats could get out of their cage.  They weren’t actually GOING anywhere, other than to visit the guinea pigs, but strangely, I was not on board with the whole situation.  We have two cats and it was only a matter of time before something really bad happened.

I spent hours yesterday reinforcing the entire rat cage with chicken wire.  The rats now seem secure- if a little sad that they can’t get out to visit their friends- and the guinea pigs are much happier.

Stay out of our cage!

Lastly… let’s talk about the weather.  At 5:45 this morning when I went out for my run, it was 80 degrees.  But did it feel like 80? Oh, no, no, no.  Because of the 90% humidity, it felt like 87 degrees.   Not okay, universe… not okay.

Instead of cooing down, I feel like it’s getting hotter and hotter.  But let’s look ahead a little…

What is that I see on Tuesday morning???  It starts with a “5”!!!  And highs in the 70s- could it really be true?  I’ve had my hopes dashed too many times by a cool front that never materialized, but I’m allowing myself the teensiest bit of hope that cooler weather is coming our way.

 

 

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October Ultimate Coffee Date!

Hooray!  It’s the first Friday of the month, which means I’m linking up with Coco and Deborah for the Ultimate Coffee Date.  It’s obviously time to get out the Halloween mugs.  Pour yourself a spooky beverage and join me! The first thing I would tell you over coffee is, tomorrow is my son’s senior recital. We can’t be there in person but will be able to watch it via livestream.  I’m dealing with a cocktail of emotions here: disbelief that he’s a SENIOR in college, nervous for him (I mean, I’m sure he’s well-prepared and will do well, but a mom has to worry), sad that his time at Baylor is coming to an end, and of course- so, so proud of him.  The baby whose nickname was “Li’l Sumo” is now a MAN. So what else is on tap for the weekend?  My husband and I are planning a little at-home “Oktoberfest.”  I’m not quite sure what that will entail, other than beer of course.  My husband is very enthusiastic about the beer- “Let’s make it really cold!  We can get a bucket and put all the beers in it with some ice!”  WHOA THERE.  I’m not sure how many beers he plans on drinking, but my limit is probably 1.5.  We’ll have to have something to eat as well- I’m looking at this website with vegan Oktoberfest recipes. In other news, I got a letter saying that my request to postpone jury duty has been granted.  PHEW!!!  Interestingly, I’ve talked to three people who told me when they get a jury summons, they just throw it away.  They figure since it’s not registered mail, no one can ever prove they got it.  Huh!  Now I’m feeling virtuous about getting out of jury duty the “right” way.  Or, maybe I’m just a fool. Lastly, thanks to everyone who complimented me on fixing my blog.  Unfortunately I did NOT fix it (yet) and the only way it looks “normal” is if I include lots of photos (to make the post long.) Here’s one of me in my element…     What would you tell me over coffee?  Do you have any plans for the weekend?      

Reading and Eating

I finished the Ken Follett Century Trilogy!!!  Fall of Giants covered WWI, Winter of the World continued with WWII, and The Edge of Eternity starts in the 1960s. One thing I loved about these books is it showed me the continuity between these events.  I used to think of WWII as something that happened in the past, whereas events in the 1960s and 1970s were in more “modern” times.  Now I understand more the connection between WWI, WWII, the Cold War, Vietnam, and the events leading to the fall of communism. Edge of Eternity focuses mostly on the children and grandchildren of the original characters from Fall of Giants.  It was fascinating that a young man who fought in WWI, if he lived to a ripe old age, would also live through the Cold War.  There were characters in the book who endured Nazi Germany, WWII, the Soviet occupation of East Germany, and then saw the Berlin Wall come down.  It was incredibly moving to me that Black people who fought for Civil Rights in the 1960s could live to see Barack Obama elected president. I will say that, while I was reading it, Edge of Eternity was my least favorite of the three books, and I’m still trying to figure out why.  The first two focused heavily on Europe, and in Edge the focus shifted to the United States and Soviet Union.  There was a lot of detail about politics in the US, and while it was interesting, the story bogged down a little for me.  JUST A LITTLE!  I still enjoyed it, but whereas with the first two books, I didn’t want them to end, with Edge, I was kind of looking forward to finishing it. Then… I actually finished it, and the ending was so good that I cried.  There was an epilogue, which I was initially annoyed to see- I mean, the ending was perfect, what’s with this epilogue?  But then the epilogue also made me cry.  You guys- it was so good and I’m so glad I read these books.  I’ll be thinking about them for a long, long time. It was hard to move on to anything else, but I had to forge ahead.  I have some library books to get through, so I started this one: So far, so good!  I’m not very far into it, but I’m enjoying it. Eating-wise, I continued the pumpkin theme with some pumpkin oatmeal.  No special recipe- I just add a couple dollops of pumpkin puree and pumpkin pie spice to my regular oatmeal. For dinner on Sunday, I went to Nora Cooks and browsed through her “Fall Recipe” section.  I ended up making Butternut Squash Curry With Chickpeas. It was good!  The only problem was, I should have doubled the recipe.  I like my Sunday dinner to also feed us on Monday, and I should have known one can of chickpeas wasn’t going to do that.  My daughter wasn’t a fan of the squash, but she’s obviously insane.  You cube the squash and roast it, and add it to the curry at the end- it was delicious. I’ll echo Engie’s recent question- what was the last book that made you cry?   What are you reading now?

A New Month

It’s October!  Time to get out the Halloween decorations- how exciting. Like many others, I’m looking forward to the Girl Next Door Fall Extravaganza episode for 2024.  While I’m waiting, I’ve been amusing myself by listening to their old ones.  One thing I love about these episodes is, Kelsey and Erica live in Arizona. Arizona weather is not Florida weather, but there are similarities.  Mainly that neither place has a true “fall.”  While the rest of the country is (hopefully) experiencing beautiful, crisp fall days, we’re still sweltering in the heat. In this episode from 2016, Kelsey and Erica talked about how they adjusted to fall in the desert.  They went through stages of denial, acceptance, and said they are now living in an alternate reality where it IS fall, dammit, because I say so!  That’s the way I feel- I put up my decorations and light a candle, so therefore it’s fall. Switching out my decorations (fall to Halloween, to Thanksgiving, to Christmas) also helps make one month distinct from another.  In Florida, we pretty much have two seasons: Summer, and SuperSummer.  There’s definitely a difference between January and July, but still- most days in January you can still walk around in shorts and a tank top. There are many times that I temporarily have no idea what month it is.  I know we all have those moments, but I doubt most people up north get confused between summer and winter.  In the absence of external cues, it’s important to me to make one season distinct from the next.  Otherwise time slips by much, much too fast. In this week’s Best Laid Plans podcast, SHU discussed how she marks the start of a new month,  One of the things she does is switch her screen backgrounds.  I like that!  I’m going to switch the photo on my phone, and I’m thinking of using this “terrifying” one of Charlotte… Hee hee… actually, she was yawning.  But she looks ferocious.  Here she is looking like her beautiful self: Magical black cats really do guard my home this month! Do you decorate for Halloween? Do you feel like you need to do something to make your months distinct, or does it naturally happen where you live?  

Weekly Rundown

It was a great week!  That is, if you like heat, humidity, and hurricanes.  (If you don’t like those things, don’t come to Florida in September!)  Here in South Florida we’re sending love to those in the panhandle who got pummeled- while being grateful that we were spared this time.  As always, I’m linking up with Kim and Deborah (thanks, ladies!) for this Weekly Rundown.  Let’s just see how it all went down… Sunday 6 miles on the trail!  The first mile was walking, then 5 miles running.  It was hot, sticky, parts of the trail were overgrown and there were biting flies.  But I loved it. Monday Leg day at the gym!  Here’s how I found the squat racks: BOTH racks had heavy weights left on the bars.  Why do people do this???  I didn’t feel like dealing with it, so I went over to use an older squat rack in the corner.  Once again I avoided deadlifts because of my cranky low back, but did squats, some single leg balance exercises, and abs. Tuesday I continued my cautious every-other-day running schedule.  Today I walked half a mile and ran 2.5. I followed this with a MadFit standing core workout. Wednesday It was a strength day at home- upper body, Caroline Girvan deadbugs, and hip stability exercises. At 5 pm we got a call that school was canceled the next day because of the hurricane.  Wait, what?  This was the first I heard of Hurricane Helene (I really should start watching the news more.) In my defense, it wasn’t on track to hit us, but we still had a tropical storm warning. Thursday The good news was, since there was no school, I was able to sleep in a little and run in the daylight.  The bad news was, we had pockets of horrendous weather, and one of them happened during my run.  Wind, driving rain, and thunder and lightning in the distance.  I did 3 miles and then hightailed it back home- and as soon as I got there it started to clear up. I followed this with the MadFit standing core workout- except I didn’t realize it was a different one.  Apparently MadFit has at least two standing core workouts.  I like them both! Friday I was very proud of myself for getting to the gym twice this week for leg day.  This time I did squats and deadlifts.  My low back is still achy, but I just decided to carry on. Saturday 5 miles!  Well, the first half mile was walking, and then I ran 4.5.  I’m getting there… slowly but surely. Sunday On tap for the day- sleeping in and waffles!  I’ve decided to shift my “long” runs to Wednesdays (a day off from work.) Obviously there will be football as well, although the Dolphins play Monday night.  I’ll find a game or two to watch. How was your week?  Any “interesting” weather?  

26 Responses

  1. Ok when you said the rats got out, all I could think of were dead ones. My cats would not let them live after they tortured them…

    Happy to hear that your temps may be cooling down.

    I’m thrilled that I may get in a dry 20 mile run tomorrow and a dry hike on Monday.

    I did sign up for Ft Lauderdale AGAIN… I have a hotel room the night before… Hint, Hint.

    Otherwise I’m Boca for a week so I hope we do meet up for a sunrise run (and I don’t break my foot)

    1. Ha ha, yes let’s try this again! But I think Ft. Lauderdale is the exact same weekend as my race- mine is the 17th and yours is the 18th or something like that. My husband is planning to do it though!
      i hope you get that dry 20 miler in tomorrow! At this point I’d take rain over intense heat… but I can see why you wouldn’t want it.

      1. A1A? It’s 2/18! I am debating doing it. It was so hot last year and crowded but maybe we could get luckier this year?
        Fun fact: the two years I ran Miami half it was FREEZING COLD! 2015 and 2016. Like 40s temps.

        1. Is that what happened? I can’t even remember all the disasters at this point. I know you and my husband both ran it several years ago when it was super hot. But look at SHU’s comment- it could be 40s, although that’s hard to believe right now.
          I definitely won’t be running it but we’ll meet up at some point that week.

  2. I’m with Darlene above! The cats! Aieeee!
    I have never even heard of Cologuard, it must be an American thing I guess.
    Glad your temps are cooling down! It’s very fresh and fall-like here, cool in the mornings and warm in the afternoons. Perfect!

    1. Oh, if the cats got the rats I wouldn’t have titled the post “Friday Fun!”
      I was thinking Cologuard might be an American thing…it’s like an at-home test you can do for colon cancer. Well, part of it is at home and then you send off the sample. I’m actually not a candidate because I have a family history of colon cancer, so I have to do the real thing (darn!)

  3. Rats just freak me out, so I’ll avoid that topic.

    I’d never heard of Cologuard – could be an American thing OR the fact that we don’t have cable or any form of television (just Netflix and Disney+). I feel very out of the loop in terms of commercials.

    Sorry your weather is so humid. We’ve had some gorgeous days, but this weekend is supposed to be rainy. But I’m okay with that – aside from the fact I want to get a picture of the kids for our Christmas card before my daughter gets BRACES NEXT WEEK. Phew. It feels like a big step, she’s super nervous, and I also know she likely will like to have a Christmas picture that doesn’t showcase new braces? So I’d love an hour of clearly so we can just take a few nice pictures outside, and then it can rain the rest of the time and I just feel like cuddling up with a hot drink and watching movies with the kids.

    1. Oh boy… good luck with the photos, AND the braces! Soft food for a few days! By the way they’ll give her a long list of foods she’s not supposed to eat- my daughter ignored that and ate all the wrong things (sigh) but everything was fine. So don’t worry too much.

  4. I honestly assumed at the start of the story that the cats got the rats and I was prepared for way worse than snuggles with the guinea pigs! That just sounds adorable!!

    I have never seen this Cologuard thing. I think it looks cute, though. I think I’m easily manipulated by advertising, so maybe don’t listen to me!!

    It is chilly (low 50s) and rainy here, so it really feels like fall. Fingers crossed that you get some of this cooler weather, too.

    1. Well, it can’t cool down here till it cools down up there, so at least there’s hope now.
      Oh, if you saw these commercials you would probably by rushing out to get a cologuard test. I can tell you don’t watch much TV because I seem to see the commercials all the time!

  5. oh my GOD the weather today. mine said 82, “feels like” 91 at 5:30 AM. IS IT AUGUST OR OCTOBER? aghghghghghgh! I was out there too running verrrry slowly and repeating to myself: “this is good training. this is good training. this is good training.” LOL.

  6. Temps in the 70s sound heavenly! It’s gonna be 100 degrees here on Monday…in mid-October, not ok! We don’t have the humidity here but still, I’m ready for 70s and 80s so it’ll actually feel like fall.

    I do think the Cologuard box is kinda cute, and it sounds way better than doing a traditional colonoscopy, which fortunately I shouldn’t have to worry about for 14 more years!

    1. HA, well I’ve done the traditional colonoscopy… it’s not as bad as people make it out to be.
      100, seriously? Ouch.

  7. There are some weird-a** medical commercials out there, to be honest, but the cologuard commercial is kinda cute. Haha.

    Eek, when you said that rats got out of their cage, I was thinking the worst…. but I think you said that they’re in a separate room that the cats can’t get to, right? But why would they want to visit the guinea pigs? Do they think those are relatives? LOL I am glad everybody involved was ok (the rats AND the guinea pigs!).

    1. Yes, that’s why we keep that door closed! But all it takes is one person forgetting one time…
      Yes, at least the cologuard commercial isn’t too graphic- that would be gross.

  8. So my secret confession is that I have a Cologuard kit sitting around the house, but I’ve never been able to bring myself to, uh, collect the sample. The recommended age for screening was recently moved to 45, and my doc gave me the option of doing Cologuard instead. Honestly, I’m going to stick to the old guideline of 50 and just do the colonoscopy in 2 years.

    The smaller the pet the more options it has for places to go…hopefully the chicken wire will slow them down.

    1. Oh, that’s funny! I take it your box isn’t walking around doing cute things.
      I got really SMALL chicken wire- there’s no way they can get through this (ha ha… famous last words.)

  9. Yikes! Glad the rats didn’t go check out the cats! That could have gone badly!! I am glad that you got to sleep in for a change! I got to sleep until 6:40 this morning and it was glorious!! I hope the weather forecast holds and it cools off a bit! We are hoping for warmer temps here. It’s been really chilly. Yesterday it was raining and in the 40s. Burr. I missed most of it since I was in Ky/Tn. It was gorgeous there!! In the 70s.

    1. 70s is the ideal weather! Well… I’ll take 50s in the morning and 70s in the afternoon. If only we could somehow even out our temps- give you a little of our warmth and vice versa. Then we’d all be happy!

  10. I hope all is settled with the rats! We had a hamster once who used to run around in her little ball and terrorize the cats, so they were intimidated by her. She got out somehow, and I found her sitting in the cat food dish eating their food, and they left her alone because they were still scared of her. Funny, right?

    I’m sending hopes for cooler weather your way. It’s going to be hot again this coming week here, low 90s. But it’s dry, so not a big deal in my book. But I really do want to be done with the a/c.

    1. Oh, that IS funny!!! I can picture my cats being scared of a hamster in a ball. And somehow hamsters always escape!!! I’m laughing at the thought of yours sitting in the cat food bowl.

  11. The Cologuard guy *is* very cute, but I just cannot imagine just sending away my poop in the mail. I, too, have to go the colonoscopy route because of family history.

    I love that the rats just wanted to meet their guinea siblings!! That’s actually very adorable.

    1. It was really cute. My sister suggested somehow building a walkway between the cages, but that’s way beyond my ability.

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