What a week! We thought we were getting a hurricane, and ended up with tornadoes. Because the hurricane itself didn’t hit us that badly, most people in our area had little to no damage- except for those in the path of the tornadoes, where there was utter destruction. Luckily we were in the first category, but everyone is left with the feeling, “What just happened?” But of course… there were still workouts. Thanks as always to Kim and Deborah for hosting. Here we go… Monday It was a rainy day. In the morning I did Caroline Girvan’s deadbug workout, and saved my run for later in the day. I thought I might go to the gym and run on the treadmill, but there was no thunder or lightning, so I ran 3 miles outside. Tuesday I started the day with this 30 Minute Pilates Core Workout.. OUCH. It was hard! Followed it up with hip stability exercises, and that was it for the morning. Later in the day we got news that schools would be closed Wednesday-Thursday because of Milton. Wednesday Hmmm! I had a 10 mile run planned. But there’s a hurricane coming. Should I run on the treadmill? Milton is still out in the Gulf of Mexico and isn’t due to make landfall on the west coast of Florida till night. The weather seemed fine, so I decided to run outside. Instead of going to my nearby trail (which is on the edge of the Everglades) I decided to stick to streets closer to home. I was thinking it would be safer, in case of lightning. Once again, I was a little dismayed how hard 10 miles felt. I thought about cutting it short, but instead did my trick of running 30 seconds/walking 30 seconds until I felt better, and ended up doing the whole distance. I went inside, took a shower and when I got out we had a tornado warning. WHAT? We turned on the TV and saw that a tornado was passing just to the west of us (you know, like where my Everglades trail is!) It was moving north, so didn’t affect us directly. But several tornadoes went through our county and wreaked havoc, as tornadoes do. Lesson learned- take the weather seriously. The outer bands of Milton spawned around 20 tornadoes throughout the state that day. Thursday Milton moved through overnight, causing some gusty winds but not much else. We awoke to a beautiful, breezy Thursday! Since we all thought the weather was going to be terrible, work was canceled for the day and I slept in. But later in the day I decided to go for a run. I had new shoes! I just ran 2 miles, then did a MadFit standing core workout. Then we got word that schools would be closed AGAIN on Friday. So many people in our county lost power in the tornadoes, and they were still going through every school to make sure there was no damage. Friday Okay, I’m so confused. What day is it, anyway? My daughter was home, but I had work (side note- it’s SUCH A RELIEF when your kids are old enough to stay home alone. When they’re little, these school closures are brutal.). I went to the gym for leg day! Saturday 4 mile run before work. I don’t know what’s up with this hazy photo. It was a beautiful day! Milton blew in some cooler, dryer air. Not actually cool or dry- but coolER and dryER. The end is in sight. Sunday On tap- sleeping in and watching the Chicago Marathon! Then in the afternoon I’m hoping to put up my outdoor Halloween decorations. I’m cautiously optimistic that we will have no more storms, so it’s time for outdoor decs! These storms are always scary. Luckily everyone in our Florida blogging community made it through unscathed. Our real life friends are all fine, although my daughter’s band director had a tornado go through his neighborhood! He had damage to his house, but it’s still standing and, most important, he and his family are all fine. PHEW. Did you have a “normal” week?- I’m trying to remember what that feels like. Are you getting fall weather?
42 Responses
How exciting. Best of luck and strength for your race.
While you run I will be having pizza at my friend’s house. Ha.
January was weird this year. I feel it is a lost month. So I am with you on starting with February and getting it all moving. Here is to a happy new month.
Happy new month, Tobia! And thanks for the encouragement- I will be needing plenty of luck and strength!
Yay race month! Can’t wait to read about it.
Thanks Sarah! You’ll definitely be hearing all about it.
You are going to do great!!! Just relax, eat your normal food the night before and TRUST YOUR TRAINING!! You have worked hard for this and now you just have to do the “easy” part, have fun! Just think of it as a long training run with company! I love long races, because you can literally talk to the other runners while you are racing and sometimes that is so fun. I have run with people for several miles sometimes and when you get to the end you have a new friend! I also really love the finish line vibe; everyone hangs out and celebrates this huge accomplishment they all just did! It’s such a good time.
Well, you definitely make it sound fun. It’s going to be an adventure on a trail I’ve never seen before, so I’m excited about that. And yes, I’ll have running buddies, which is an added bonus!
I’m so excited for you and your race! The logistics are always nerve wracking but I know you’ll figure them out and then get to enjoy the reward for all your training!
I have a couple long weekends to look forward to in February, which are always much-appreciated. And I’m hoping to do better at my goal to take one rest day from running a week — I only did it once in January and I know my body needs it, it’s just hard to accept!
Are you running seven days a week? The most I’ve ever done is six, and then I get injured (sigh.)
I have a long weekend the weekend of my race. The race is Saturday, I”ll come home Sunday, and then I took Monday off of work, AND it turns out my daughter has no school that day! So I can really sleep in and relax. It’s probably the same as one of your long weekend because I think it’s Presidents Day.
I am running 7 days a week, but a lot of my runs have decent amounts of hiking in them due to the trails I frequent, so I tell myself that it’s not as intense as actually running every day, but it is still time on feet and my PT wants me to take a full day off running/hiking.
That’ll be so nice to have a long weekend after your race to get to just chill! I actually don’t have Presidents Weekend off because where I live, the rodeo is a huge deal for some reason and Rodeo Week falls the same week as Presidents Day, so we have Thursday and Friday off instead of Monday. But I’m not complaining about a 4 day weekend!
January felt hellishly long here and I’m glad it’s a new month, finally. I’m excited for you and your big race! Enjoy that nice cool weather!
Yes, I’m sure January was a long month for you! I think February is going to be a good (or at least, better) month for all of us.
February is going to be a great month for you! I’m so excited for you to conquer those 50 miles.
I hope February is a great month for all of us. We should all have exciting things to look forward to!
You crushed your goals in January-you forgot to mention to ran a marathon all by yourself! So excited for you and your race day. Enjoy your weather
Thanks Deborah! I’m not sure if I exactly “crushed” my goals but I did way better than if I hadn’t set them at all.
I had no goals for January, so YES I CRUSHED THEM. Actually, that’s not true, I had a word count goal and I actually did crush it, even with a week away, so woooooo.
I knew you had a race coming up, but I didn’t realize it was so soon!
Okay, so you DID crush your goals! I know- my race seemed so far away for so long, and not it seems like it’s suddenly here. Gulp.
Happy race month! I can see how travel can add so much to logistics, but what a fun adventure! What is so funny is that I saw we were supposed to have a couple of days with the HIGH of 48* next week and had a mini-celebration at breakfast with Lil Momma about the heat wave haha – now, if we could add in some sunny days, my January blahs might be gone for the year!
Floridians are so wimpy- we’re FREEZING when it’s 48! I love it though. It’s a nice change. I hope you have some sunny February days!
Well it’s been in the high-40’s here this week and I’m loving it, too. For us Iowans, though, it feels joyously warm:-) I’m really excited for your upcoming 50-miler!!
Thanks Kim! It’s funny because your high is our low. We thought 48 was SO COLD.
If all you can think about is your upcoming ultra, then you’re doing it right!!
You are so well prepared, now it’s time to reap the benefits. Don’t forget to download the route on your watch!
I have a 10k tomorrow and then a half marathon in two weeks. These are little milestones leading up to London in April. Which is all I can think about, and it’s still two months to go!!
Ha, then it sounds like you’re doing it right too!
My race actually requires you to download the GPX file, AND get a separate app called “Far Out” (I think.) I still have to do both those things.
Our winter has been warmer, so if yours is cooler then yay! North and South are both getting the best!
You rocked it in January! Yes, I can well understand that the only thing that you’re thinking about now is your race. All I know is that I’m looking forward to cheering you on virtually on the 17th and yes yes yes yes yes I want to hear every last detail that goes down between now and then.
Oh, don’t ask me for every last detail! You would hear all about the weird twinge in my achilles, the debate about which route to take to get there (I95 or the turnpike?) etc. etc. Your eyes would be glazing over pretty quickly.
I have zero goals for this year, so no crushing necessary which feels…wonderful.
I do not love winter and I really can’t wait for it to be over, but I’m TRYING to make the most of it. I didn’t love January, so I do feel a bit energized that it’s a new month which feels…nice. Also, it’s a short month, so a few fewer days to go awry 🙂
I am here for all the race posts!!! It’s so soon, Jenny. I am very, very excited to follow along <3
Yes, I can see how having no goals would be liberating. You might notice that my goals are pretty modest. And I’m not beating myself up for not quite reaching them, so not quite as relaxed as you, but close.
February was always a hard month for me up north, but you’re getting closer to spring! I hope things go well for you.
I set Q1 goals and I definitely failed to do much of the January Cure. It did motivate me to clean out some kitchen cabinet drawers and I deep cleaned my fridge. So some good came of it at least. I feel like the style of the January Cure has really changed and was more designed focused which I just really don’t care about especially in this stage of life but maybe not ever. Ha. No one will ever come into my house and be like – wow, did you work with a designer? 😉
But on the positive I do have a date booked for tomorrow. Feels precarious to count on anything happening w/ all the canceled plans we’ve had!
Ha!!! No one would ever come to my house and think I worked with a designer. My house still looks like it was “designed” with toddlers in mind, and as you know my kids are now 15 and 21.
The thing about setting goals is, I still feel like I got more done than if I didn’t set them at all- even if I didn’t actually achieve them. So it’s probably the same with you and the January Cure. Just deep cleaning the fridge alone is an accomplishment!
yes to HEAVEN weather this winter!!! I think we end up 3-4 degrees warmer than you but still good!!!! can it please stick around until after our races in 2 weeks!?!?!?
Oh, I know- I’ll be pretty upset if it’s hot that weekend! But… what can we do, we just have to roll with it no matter what. It’s fun that we have a race on the same weekend.
Super excited about your race! How are you preparing it? have you decided on your fueling plan? what’s your pre-race dinner/breakfast? I’m always curious about that.
Feb is supposed to be an intense month for me. Life wise because my mom and mother in law are coming to celebrate chinese new year this weekend and stay. IT will be a packed house. Work wise, I should be interviewing for a dream, so that will be stressful. Then more running I guess, to deal with the stress and seeking quiet/solo time.
Your mom and mother-in-law are coming at the same time? Good luck! And…. I’m pretty set on my fueling for the race, the same stuff I’ve been practicing with on my long runs. I’m sure I”ll be writing a post about it (but it’s mostly Tailwind, Lara bars and gels…) For the pre-race breakfast, it will probably be oatlmeal but I do have to check what my cooking options will be in the hotel. And pre-race dinner- I’m not sure yet! I’ve been thinking about it but unfortunately there’s nothing I’ve been eating consistently the night before my long runs. I guess nothing spicy or weird, and otherwise I’ll be okay.
Yay, so happy to see the mug in use <3
And I superexcited for your race? Do you feel you're ready? It sounds like it was perfect running weather!
I hope we have perfect running weather two weeks from now!
Yes, the mug is so nice! I’ve been getting lots of compliments on it. : )
I feel like beginning-January still felt pretty holiday-y too, hehe. I did okay-ish on my goals but a number of them did get derailed because I got sick (sigh). Kindasorta reset for February! I hope you have a great experience + amazing weather for your upcoming race!
Thanks Farrah! Yes, a lot of people got sick in January, which made it hard to start the new year off great. I have a good feeling about February though!
Your race is this month! WAHOO! I am so excited for you.
The weather has been so great, hasn’t it? I love this time of year. Of course, we’re having some weather in the 80s already and I AM NOT READY. Ugh.
Great job on your January goals! I need to look at my Garmin and see how my hours of sleep went!
Your 50 miler sounds amazing and I can’t wait to hear how it goes! I know you’ll do great!!
I did okay on my January goals, but I think I can do better in the coming months! I’m so excited to hear you talk about your race logistics. It’s getting CLOSE!!
OMG, I am so excited for you! Can’t wait to hear about it.
That is great weather but I would also be cold. Do Florida homes/buildings have sufficient heat? If not, that could make it really hard!
Cannot wait to hear about your race! I know it’s getting closer and closer!