walkers walk… but runners fly

Weekly Rundown- That Was Weird…

What a week!  We thought we were getting a hurricane, and ended up with tornadoes.  Because the hurricane itself didn’t hit us that badly, most people in our area had little to no damage- except for those in the path of the tornadoes, where there was utter destruction.  Luckily we were in the first category, but everyone is left with the feeling, “What just happened?”  But of course… there were still workouts.  Thanks as always to Kim and Deborah for hosting.  Here we go…

Monday

It was a rainy day.  In the morning I did Caroline Girvan’s deadbug workout, and saved my run for later in the day.  I thought I might go to the gym and run on the treadmill, but there was no thunder or lightning, so I ran 3 miles outside.

Tuesday

I started the day with this 30 Minute Pilates Core Workout..  OUCH.  It was hard!  Followed it up with hip stability exercises, and that was it for the morning.  Later in the day we got news that schools would be closed Wednesday-Thursday because of Milton.

Wednesday

Hmmm!  I had a 10 mile run planned.  But there’s a hurricane coming.  Should I run on the treadmill?  Milton is still out in the Gulf of Mexico and isn’t due to make landfall on the west coast of Florida till night.  The weather seemed fine, so I decided to run outside.  Instead of going to my nearby trail (which is on the edge of the Everglades) I decided to stick to streets closer to home.  I was thinking it would be safer, in case of lightning.

Once again, I was a little dismayed how hard 10 miles felt.  I thought about cutting it short, but instead did my trick of running 30 seconds/walking 30 seconds until I felt better, and ended up doing the whole distance.

Hmmm, the wind is picking up (FORESHADOWING…)

I went inside, took a shower and when I got out we had a tornado warning.  WHAT?   We turned on the TV and saw that a tornado was passing just to the west of us (you know, like where my Everglades trail is!) It was moving north, so didn’t affect us directly.  But several tornadoes went through our county and wreaked havoc, as tornadoes do.

Lesson learned- take the weather seriously.  The outer bands of Milton spawned around 20 tornadoes throughout the state that day.

Thursday

Milton moved through overnight, causing some gusty winds but not much else.  We awoke to a beautiful, breezy Thursday!  Since we all thought the weather was going to be terrible, work was canceled for the day and I slept in.  But later in the day I decided to go for a run.  I had new shoes!

The Altra Experience Flow- confusingly, these are the old FWD Experience. The new name is definitely better.

I just ran 2 miles, then did a MadFit standing core workout.  Then we got word that schools would be closed AGAIN on Friday.  So many people in our county lost power in the tornadoes, and they were still going through every school to make sure there was no damage.

Friday

Okay, I’m so confused.  What day is it, anyway?  My daughter was home, but I had work (side note- it’s SUCH A RELIEF when your kids are old enough to stay home alone.  When they’re little, these school closures are brutal.). I went to the gym for leg day!

Squats, deadlifts, abs- the usual.

Saturday

4 mile run before work.  I don’t know what’s up with this hazy photo.  It was a beautiful day!  Milton blew in some cooler, dryer air.  Not actually cool or dry- but coolER and dryER.  The end is in sight.

Sunday

On tap- sleeping in and watching the Chicago Marathon!  Then in the afternoon I’m hoping to put up my outdoor Halloween decorations.  I’m cautiously optimistic that we will have no more storms, so it’s time for outdoor decs!

These storms are always scary.  Luckily everyone in our Florida blogging community made it through unscathed.  Our real life friends are all fine, although my daughter’s band director had a tornado go through his neighborhood!  He had damage to his house, but it’s still standing and, most important, he and his family are all fine.  PHEW.

Did you have a “normal” week?- I’m trying to remember what that feels like.

Are you getting fall weather?

More Posts

Milton!

Hi there!  Usually I do a coffee date post on Fridays, but I’m all discombobulated this week.  It IS Friday, right?  We’ve had an eventful couple of days here… but we’re fine, our house is fine, and our friends are fine.  We’re VERY lucky. But, we had a tornado!  Actually a couple tornadoes went through our county.  We got a tornado warning, turned on the TV, and they were showing the tornado live, as it was caught on a traffic cam.  On the other side of the screen they showed a map of the county and where the tornado was going. It was scarily close to us, but we could see on the map that it would stay to the west and was moving north.  Remember- Florida houses have no basements!  Everyone in the path was urged to get into their bathtubs. Just about all our destruction from Milton came from these tornadoes.  Most of the county is fine, but the areas in the path of the tornado were obviously devastated.  The schools were closed Wednesday, Thursday, and they’re closed again today because so many people are without power, and they’re still making sure all the schools are structurally sound. Seeing the damage so close to home, and then all the flooding and wind damage on the west coast, makes me feel a little guilty- but we really had no issues from this storm (other than being temporarily scared by the tornado warning.) We had no damage and didn’t lose power.  I had a little unexpected vacation from work (we were closed for a couple days) and well…. I kind of …. cringe… (I’m very sorry!) enjoyed it. On Wednesday (when Milton was still out in the Gulf of Mexico) my daughter asked if her friend could sleep over.  Sure!  Because it’s always a good idea to be in charge of someone else’s kid in a natural disaster, right? I picked up her friend and we stopped at Target for last minute supplies.  Remember my storm snacks?  Well, the girls took a dim view of the Lesser Evil popcorn, keto plant-based cereal, and sugar-free chocolate chips.  They loaded up the cart with more “appropriate” supplies. I took the opportunity to get a couple more candles.  I figured, if we’re going to be stuck in the house, it might as well smell good, right?  I had such a good time smelling them all (I always think of the Girl Next Door Fall Extravaganza candle sniffing when I do this.) I love all the names… But this was my favorite: I ended up choosing these two: By the way, did you know that money spent during a storm doesn’t really count?  We were throwing things into the cart with reckless abandon.  My husband wasn’t too pleased (especially with the mocha marshmallow coffee.)  But we were ready to hunker down. The hunkering didn’t last long!  By Thursday morning the worst of the storm had passed, and we were left with a beautiful, breezy day.  We even opened our windows (for the first time since… March?) It wasn’t exactly COOL.  But it was less humid, and we enjoyed the windows open until 11 am, when I realized I was roasting and we had to turn the AC back on. Since I had a bonus day off of work, I decided to start working on my blog to fix the sidebar problem.  So if you never hear from me again, you’ll know what happened.  No, just kidding- I backed it up!  Hopefully I can fix the current issue and also clean up a few other things that have been bugging me. Now, back to regular life!  All our friends on the west coast evacuated.  Stephany went to Ocala; two more friends drove all the way to South Carolina, and others flew up to New Jersey.  We’ll be anxiously awaiting word from them on how their homes fared in the storm.  We’re so close to the end- PLEASE, no more hurricanes! Have you ever been through a tornado? Do you have a favorite fall candle scent? Top photo by Greg Johnson on Unsplash  

Reading and Eating

Well, it was my first post- Century Trilogy week of reading, so it was bound to feel a little blah.  But I’m happy to report that I finished this book, and can weigh in with my opinion: I liked it!  But I didn’t LOVE it.  The characters were interesting and I was curious to see where the story was going to go.  It’s a mystery, and I always love a mystery.  The thing I didn’t love was, the story was told from multiple timelines.  I think that could be super confusing if you listened to the audio version of this book (anyone who listened want to let me know?) Overall the ending was satisfying- but I wish the same story could have been told without the confusing time period switching back and forth.  But that’s my personal preference- I’m just not a fan of that style. Next up: I’m only about 1/4 of the way into this, but I’m liking it so far.  The premise is, a mysterious woman gets up on an airplane and walks down the aisle, telling each passenger when and how they’re going to die.  The passengers react with confusion, outrage, amusement… but six of them are given especially early death dates, and I’m just getting to the part of the book where we’ll see if the first prediction comes true. I’m not far enough into the book to say if I’m going to love it, or just like it.  But I’m enjoying it so far. On to the eats!  This week I made Suzanne’s Chickpea and Sweet Potato Stew.  It was so good! I also decided to splurge on the weekend, and made lasagna (I always use the recipe from Isa Chandra Moscowitz’s Veganomicon.) And, storm snacks!  We were hoping that Milton would nudge a little bit north, but it’s actually tracking further SOUTH now.  The counties to the north of us now have a hurricane warning.  It looks like we’ll have a tropical storm, but if it tracks further south we’ll put up our shutters tomorrow (we have accordion shutters which are attached to the house- all we have to do is pull them closed and lock them.) Either way, I stopped at the store for snacks! WHY do we feel like we need and deserve junk food when there’s a storm coming???  The cashier actually asked the woman in front of me, “Are you having a party?” The woman said “No, I just want to make sure I’m stocked up in case I can’t leave the house.”  Hee hee. Wish us luck!  I’ll be here eating my popcorn, and anxiously watching to see how our friends on the west coast are faring. What are you reading now? What are your favorite storm snacks? Top photo by Annie Spratt on Unsplash

My Superpower Would Be…

You know that question, if you could have a superpower, what would it be?  After contemplating many possibilities (flying, being invisible) I’ve decided that I definitely want my superpower to be the ability to control the weather. We have another hurricane heading to Florida.  It’s forecast to hit the Tampa area, which is terrible (if you haven’t already read it, here’s Stephany’s post– her car was totaled in the flooding from Helene, and now she has to evacuate.)  After it hits the west coast, Milton will continue across the state- hopefully staying just to the north of us. But we have a tropical storm warning, so school has been canceled for Wednesday and Thursday, and all after school activities are canceled for this week.  For my daughter this includes a rehearsal, a concert, an audition for an all-county band, a football game and a band picnic.  WHAT are the odds that this storm would hit us in this week of all weeks, where so many things were scheduled???  I’m really cranky about this, because we were supposed to bring soda to the picnic, and now I have about 50 cans of Coke in my fridge.  Grr. (Yes, I know- people died from Helene, and I’m complaining about having too much Coke.  Yes, I feel like a bad person.) I hate not knowing what’s going to happen.  Did they cancel school for nothing?  Should we be putting up our hurricane shutters?  At least, it seems smart to prepare for a power outage.  Let’s see- do we have our battery powered fans?  Check.  Lamps?  Check.  Beer?  Check.  (WAIT.  How did that get on the list?)  Food?  Che-eck… a trip to the store is probably in order.  Water?  Nope.  I’ll start filling bottles with our purified tap water (or, if we have a boil water order, we can just start drinking Coke, heh heh.) I don’t mean to make light of the situation.  There’s no great outcome here.  If I say I hope the storm doesn’t hit Tampa, then I’m wishing it on someone else.  But since I can’t control the weather (darn!) I have an alternative superpower. From this article, “40 Simple Rules for Life”, #37: Separate almost everything into two: things you can control and those you can’t. Don’t waste time and energy on what you can’t influence. Yes, that’s a superpower right there.  I’ll prepare, hope for the best, and deal with whatever happens.  Sending love to all our fellow Floridians on the west coast!  Hope everyone is safe. Top photo by Mélody P on Unsplash  

Weekly Rundown- Between the Storms

Oh, hi there!  Thanks for stopping by the Weekly Rundown, hosted as always by Kim and Deborah (thanks, ladies!)  It was a good week- read on for details… Monday I started the week with a 3 mile run… …followed by the Caroline Girvan deadbug workout. Tuesday This was a strength day at home- hip stability exercises, upper body strength focused on back, and a MadFit standing core workout.. Wednesday “Long” run!  8 miles at my old favorite trail.  The last time I was here was before my race in February. I forgot how much I love this trail.  We may not have mountains or woods, but I like to call this trail “Florida-beautiful.” I was really happy with how well my calf held up in spite of the fact that this is a sandy trail.  But, I was a little alarmed at how hard eight miles felt!  Maybe it was the weather- I’m not complaining, mind you, but I’ll just mention that it was hot AF.  Or, maybe I’m just out of shape.  This was the first long-ish run I’ve done since May.  Well, I’ll just keep grinding away. Thursday Leg day at the gym!  Squats, deadlifts, and abs. Friday I knew I was going to run two days in a row- for the first time since May- so I kept this run short.  2 miles… …followed by another MadFit standing core workout. and then hip stability exercises. Saturday It was a dark and stormy morning! Actually, it was just dark at first.  I ran 4 miles, and in the last mile the rain started.  Luckily no lightning though! I’m loving this schedule of a long run in the middle of the week, and Sundays off.  I finished this run, congratulated myself on a solid week, went to work, and then came home and hunkered down for the weekend. What?  Some people go out on Saturday night?  Don’t be ridiculous!!!  We had plenty of entertainment right in our living room.  First up was my son’s senior recital. This was a big day for him, and while we couldn’t be there in person, we were able to livestream the concert.  Other friends and relatives around the country were able to watch as well. After that excitement, we watched the Baylor game.  Arg!  Can we ever WIN???  Oh well- at least we have the Dolphins tomorrow (Oh.  Wait… sigh.) Sunday On tap- sleeping in!  Waffles… football… the usual Sunday activities.  And- we have ANOTHER hurricane headed to Florida.  It’s predicted to hit Tampa, which is the last thing they need.  We’re forecasted to get a lot of rain.  I don’t want to wish away any of this time, but we’ll all be happy when hurricane season is OVER. How was your week? Do you like to sleep in on weekends, or do you keep to your regular schedule? – I know you’re supposed to stick to the same schedule every day, but there’s no way I’m getting up at 5:30 if I don’t have to!

25 Responses

  1. I am so glad you are safe.
    We had to cut our vacation short to fly home to prepare. There is so awful flooding south of us and plenty of people lost power but we came through unscathed this time. So stressful.

    Kids are out of school Wednesday through Monday and our band comp was cancelled in Orlando.

    Look at you, getting in those 10 miles! Amazing!

    1. Thanks Jenn! Yeah, we had a lot of school activities canceled, and the kids are off until Tuesday. Ugh! Glad you’re okay. Let’s hope this is the last one (for this season!)

  2. I’m happy to hear that you and your family are safe. Congrats on getting those running miles and gym visits in despite the weather, and good job on heeding the weather forecasts and keeping your runs closer to home.

    1. Well, it was just a lot of luck that I missed those tornadoes- no one forecasted that. But yes, the important thing is, we’re all safe!

  3. I’m so glad Milton — and its tornadoes — spared you.

    I did not have a normal week, but I had nice weather everywhere I went.

    10 miles IS hard!

  4. It’s weird to say, but yes this past week was normal. Back in August we had a really bad storm that caused a lot of flooding. Our neighborhood is uphill, so there was no damage but there were a few sections of our town where there was a lot of damage from flooding. No one has flood insurance up here, since it’s not something that’s expected to happen. It was something that was isolated to our area while the rest of the world was “normal”. Normal is good!

    When life hands you lemons make lemonade – do you like running in the rain? I always loved it.

    The thing with weather is that there are so many false alarms that if we took every alert seriously we’d miss out on a lot of stuff. That’s why when stuff gets real it catches a lot of people off guard.

    1. True- sometimes you have to take a chance with the weather. And no one was predicting tornadoes (at least at that point.) Sometimes it’s just completely random.
      I DO like running in the rain! Especially in Florida, where the alternative is sweltering heat. I’ll take the rain any day.

  5. Isn’t it crazy how one area is totally fine and then utter destruction so close by? glad to hear that you are all safe. Florida really had a rough few weeks! Nice work on the 1o miler! Have fun decorating today

  6. I’m so glad you are safe and I hope no further storms impact Florida! I am glad the other bloggers are ok, too!

    I am glad you were able to get your 10 mile run in. That is a LONG run and it’s crazy how fast we lose that kind of endurance!

    I guess it was a normal week although we had so many doctor appointments plus a hair appointment for me so that kind of threw things off. Now I won’t have a normal week where I am not traveling until election week! This week Paul and I go to DC to visit my sister which I am so excited about! I started to get a sore throat yesterday so just hope I can fight off whatever I may be coming down with! But I napped for 2 hours yesterday and got to sleep in until 7 today so all this extra rest should help.

    1. Oh, I hope you get over this quickly and feel good for your trip- that sounds really fun, traveling with Paul. When you said you’re traveling every week till election week I got a jolt of anxiety- it’s coming up SOON. Gulp. I’m scared, I’m excited, I just want it to be over.

  7. I’m so glad you and your family are ok (and as is your house)! Tornadoes are so terrifying, much less on top of the stress of a hurricane.

    I love the color of your new shoes! I’ve never worn Altras. Congrats on keeping moving with so many moving parts this week!

    1. Thank you Lindsay! And I also like the color of the shoes- in the past I always ended up with white in that shoe. I was glad they had a nice color for once.

  8. I love the bright new shoes and the 10-miler for you, Jenny. Look at you showing Milton who’s the boss.

    We’re having cooler temps and nice fall weather (not cold yet!) and I made banana-pumpkin bread and pumpkin soup yesterday. Hmm, I wonder if I was inspired by anyone? 😉

    You are so right about school closures when you have older kids… School closures felt more like a treat and less like a last-minute scramble once my older one was old enough to be in charge of the little sibs.

  9. I’m glad you were safe & spared any destruction, but what a crazy couple of weeks! As you know, my week was far from normal with all my painting, but it was worth it. Nice job on that 10-miler!

  10. What a week for you! Again, I’m so glad you were safe. But how scary about your Everglades trail and the tornado. Weather warnings should always be taken seriously!
    Your new shoes look great! How are you doing with zero drop now? Or are these low drop? And – I’ve been trying to follow your blog during my time away but I’m still not sure – is your calf back to normal now?

  11. I did have a normal week, but there was that whole northern lights thing when everyone in my town got to see gorgeous sights and Hannah and I saw nothing (whomp whomp). Fortunately the hurricane/tornado situation didn’t impact our weather. It is getting chilly and I might have to put my sandals away for the season soon. I had to break out my heated vest this afternoon!

  12. What a crazy time to be in Florida. I’m so glad you emerged unscathed and look at all those runs you fit in!
    Here’s hoping this week feels far more mundane and I’m wishing you clear skies and cool temperatures!

  13. What a wild weather week for you! I’m glad you and your family and home are safe, but having the tornadoes come so close to your usual trails must have been kinda scary.

    We are still 10+ degrees above average here with temps still in the low 100s but I’m hoping the forecast will hold because it’s supposed to be in the 70s with a chance for rain this coming weekend. I’m ready for fall vibes!

  14. What a crazy week for you! We didn’t see much coverage of the storm while in Europe so I’m happy to hear you are doing well! I didn’t realize the schools had closed for so many days. Yikes on the tornado going past the band director’s house!! I hope your upcoming week has no weather issues 🙂

  15. Jenny, that near-miss with the tornado sounds too close for comfort! I’m glad you got done with your run before it hit! And so relieved that you and your loved ones made it through the hurricanes okay.

Leave a Reply

Your email address will not be published. Required fields are marked *